Gimme Kraft!: Effektives Klettertraining
| Autor | Ludwig Dicki Korb |
| 6955414205 | |
| Idioma | Germany - English |
| Terminal correspondiente | Android|iPhone|iPad|PC |
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Wie sieht ein effektives und wirksames Training für Kletterer und Boulderer aus? In dieser ausführlichen Zusammenstellung zeigen wir euch verschiedene Möglichkeiten wie ihr als Kletterer oder Boulderer fit bleiben könnt, welche Trainingsmöglichkeiten es auch für zu Hause gibt und was die Profis machen um in Form zu bleiben. Diese 13 Methoden und Tipps sollen dir helfen mehr Kraft und ...
